DVD R

dvd stands for Digital Versatile/Video disc. It is an optical storage technology that can be used to store large amounts of data, high quality video, audio or games. The dvd format has only been around for a decade and has evolved incredibly fast since its launch. In fact, the development of dvd technology has far outpaced similar movement in VHS or CD technology.

Users familiar with CDs and their various applications should have a pretty good idea of what a dvd looks like and the various functions that a user can achieve with it.

There are three main application formats on a dvd dvd video, dvd Audio and dvd-ROM(for data). These are exactly comparable with VCDs, Audio CDs and CD-ROMs.

dvd-R stands for dvd-Recordable. Readers should note that this is a physical technology and is distinct from dvd-ROM which is an application format. To illustrate this, it is possible to store dvd-video and data(DVD-ROM) on a single DVD-R disc.

DVD-R discs are recordable only once; they are not re-writable discs. They are generally available in a standard capacity that matches the 4.7GB capacity of store-bought, pre-recorded DVDs. It is possible to find double-sided, single-layer DVD-R that can store about 8.75GB. dvd-R. They are generally compatible with all dvd-ROMs that come with home computers and are also compatible with most stand alone dvd players.

There are many competing formats of recordable DVDs. However, many compatibility issues between formats are resolved through the introduction of combo drives. A good rule of thumb is that a dvd-R disc will be read by most dvd drives and players but will only be written by a dvd-R or dvd-RW compatible drive.

The dvd-R format is supported by the dvd forum, an industry association of DVDs led by Toshiba.

DVD-R discs are becoming ubiquitous as manufacturers have started including dvd burners as standard on home computers now sold. They can be used for numerous purposes including backing up data to creating home movie DVDs. DVD-R compatible drives currently have the highest market reach for both PCs and Macs and are a better choice than other comparable dvd recording formats.

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The Console War Three Decades and Counting

With the recent release of Microsofts xbox 360 and the upcoming releases of Sonys ps3 and Nintendos Wii, gamers a like are becoming more aware of the fierce competition and tactics used by these three major players of the video gaming industry.

It all began in 1972 with a unit you may remember Magnavox Odyssey. While Magnavoxs efforts were short lived, they are still remembered to play a heavy role in the establishment of the home-based video game console. Of course Atari was next in line with a new and back then evolutionary game PONG. As simplistic as the game was, it was loved by consumers worldwide and helped launch Ataris name into the big books.

The newly created gaming industry was gaining strength and the general consumers interest. However as 10 years passed the video gaming industry was about to crash. In 1983, consumers criticized the lack of quality console games with the emergence of home-based computers, gamers began to lose faith in the console. Breaking the silence in late 1983, nintendo introduced the Famicon (Nintendo Entertainment System). With the release of the Famicon came the birth of Super Mario Bros. a signatory series to the nintendo brand.

Nintendos dominance was challenged by sega who entered the market with their Master system. Despite Segas efforts, their Master system barely captured any market share and made little profit. The company refused to face defeat and soon there after released the Mega Drive/ Genisis in 1988, two years before Nintendos release of the Super Nintendo (SNES).

Moving along, the video gaming world became divided into the 32-bit vs. 64-bit machines. The first wave of systems that entered the market was the 3DO and Ataris Jaguar. While both systems were powerful for their time, neither was able to outperform sega or nintendo who both dominated the market until 1994. On December 3 1994, Sony launched its Playstation system and enjoyed a successful launch. nintendo followed 2 years later with their 64-bit offering, the nintendo 64. Even at this stage nintendo made the controversial decision of releasing a cartridge based system arguing that it would reduce load times and minimize piracy.

sega fought back one last time in 1998, releasing the dreamcast. While Segas efforts were strong, the company failed to make ends meet when Sony released the successor to their first console the ps2 (in 2000). In 2001 nintendo released its gamecube targeting a younger market. Both companies had established their own brands and proved themselves to the gaming community. Sonys system was challenged in 2001 when Microsoft entered the arena with their xbox.

We are currently in a new generation of console gaming. While Xbox 360 is currently available the ps3 and Wii are due to release later this year. Previously, Sony dominated in market share, however this is forecast to change with the new generation of gaming. More than ever it is critical to offer the greatest innovation, greatest power and most of all the greatest games.

So who will dominate the market this generation? This is difficult to answer, however as a gaming enthusiast, I strongly believe that competition between the three companies ultimately means better games for you the gamer.

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A1 Grand Prix

What is A1 Grand Prix?
A1 Grand Prix is the first opportunity in motorsport for nations to compete on a level playing field. The technology is deliberately equalised so performance is determined by human bravery and skill. Team and driver combine to represent their country and compete against other countries.

A1 Grand Prix is a new sport -- The world Cup of motorsport. Putting driver up against driver and country up against country for the first time ever, A1 Grand Prix (a.k.a. The world Cup of Motorsport), will bring together 25 nations representing 80 per cent of the world's population to compete on a level playing field.

Started as a business venture by Sheikh Maktoum together with some partners, it's turned out to be a mild success so far. Obviously he's hoping for a much better season this year, 2007.
A1 Grand Prix has created a new way for national and international brands to promote themselves to a global market. through The world Cup of motorsport they can join forces with their national teams to be part of this unique and brand new sporting event.

What does 'A1' mean? The name 'A1' encapsulates the two key aspects of the world Cup of motorsport, unity and excellence.

In most languages, 'A1' is a term used to describe the very best and this is what A1 Grand Prix is all about: the pinnacle of driver skill and national pride combined.

The first ever race was held on the 25th September at Brands Hatch in England, for pictures and the race review click here

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Weight Loss Myths

Weight loss myths are associated with weight loss. Most of these weight loss myths are enunciated by those who know next to nothing about their bodies talk less of the body's composition and mechanism. We serve you with some of these myths and the actual fact to counteract it. You will do well to read and learn from the masters of weight loss research and the producers of one of the best weight loss products-Proactol weight loss device.

Myth: You will be OK with a high protein/low carb dietFact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). The biggest problem with this diet is that many common and popular foods are forbidden, which makes it easy for the user to get bored or frustrated. When boredom and frustration set in, quitting time is never far off. Another problem is the lack of nutrients that are usually brought in by carbohydrate foods, while allowing the user to eat bacon and cheese that raise cholesterol levels.

The bottom line is that high protein/low carb diets result in fast weight loss in some users, but it's not just fat that goes away. People also lose some of their lean muscle mass and a lot of water as the kidneys work harder to rid the body of excess waste from protein and fat.

The added stress to your kidneys is not healthy at all and, in the long run, will lead to dehydration, headaches, feelings of nausea and dizziness. Before engaging in a long-term diet, you would do well to discuss it with your physician. And if you are really keen on dieting, try a balanced diet first, because it will help you lose weight without hurting your system.

Myth: permanent weight loss can be achieved with fad diets. Fact: This is yet another common myth among the weight loss crowd. Like any other diet that tells you to cut this or that food from your daily meals, fad diets are not healthy for you. The cornerstone of any diet is supplying the body with all the calories, proteins and minerals it needs. Diets that cut out foods without regard for the needs of your body cannot be healthy for you. Fad diets fail to deliver on the promise of permanent weight loss because people will always crave the forbidden foods and will always end up breaking the rules and ditching the diet.

The key to making weight loss permanent is more exercise and to avoid eating food that makes you fat without nourishing your body. Our extensive studies confirmed the importance of exercising and of a well-balanced diet.

Myth: low-fat or no fat food is always a good choice. Fact: The only low fat foods that are also low in calories are fruits. The rest of the huge low-fat or non-fat group are not a safe choice if you are dieting. These products may have added sugar, starch or flour to make them taste better, which means extra calories that do not belong into your diet. So make sure you check the list of ingredients on packages whenever you decide to buy low-fat.

Myth: Switching to vegetarian food will help you lose weight and stay healthy. Fact: I know this is a hard pill to swallow, but no food plan will work for you unless you take charge of your eating and make sure that everything that goes past your lips is the right kind of food. The key here is to be absolutely sure that the vegetarian diet will give your body all the nutrients and calories it needs. Eating heaps of foods that do nothing for you from the nutritional point of view, outside maybe of filling your stomach, can bring you a lot of trouble in the future.

Since plants tend to have a lower concentration of nutrients than meat, you will have to eat more food than before to make up for this difference. Not to mention that a strictly vegetarian diet will not get you enough vitamin B12, vitamin D, iron, calcium and zinc. These substances are taken mostly from dairy products and eggs in a regular diet, but true vegetarians can't touch those. You will have to rely on the few and uncommon vegetables that can provide these substances.

Myth: Dairy products cause heart problems and make you fat. Fact: Well, thanks to modern medicine everybody knows that eating a lot of dairy products is a surefire path to high blood pressure and stroke, although a large group of people from France refuse to die despite the large quantities of cheese and wine they consume.

Dairy products are the main source of calcium that keeps your bones strong and healthy. It is absolutely essential for children and can be in no way overlooked by adults. Dairy products also contain vitamin D, which is crucial to maintaining the normal levels of calcium and phosphorus in your bloodstream.

If you don't want to gain weight from dairy products, then choose low-fat or non-fat brands. There are enough of those around. If you are lactose-intolerant, drink soy or rice milk. It does not taste exactly the same as true milk, but it's still good and nutritious.

Butter and margarine are the only dairy products you should worry about. They do contain big levels of fat. Still, if you can't do without them, at least eat butter. Margarine is an over-processed fat that is not particularly good for you. Butter may be a bit fatter, but it definitely is the healthier of these two. Do you really need any of the two? For the sake of your heart and general wellbeing, avoid butter and margarine. Remember your cholesterol level.

Proactol clinically proven fat binder is a surefire way to reduce your weight without worrying about the weight loss myths. Proactol weight loss pills contain hoodia gordonii cactus plant extract noted for its appetite suppressing qualities. Therefore, proactol weight loss pill is an appetite suppressant. Proactol helps you lose weight and maintain your ideal weight by binding up to 28% of your dietary fat intake. learn more about Proactol and how proactol helps you lose weight.

Bronnamdi writes about Weight Loss pills and products like Proactol best weight loss product and Hoodia Gordonii appetite suppressant at http://www.weightlossproactol.com/

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